See 5 photos and 1 tip from 68 visitors to Jabs Gym - Birmingham. All classes are 45 Minutes except Sunday Kickboxing. Specialties: -NOW Offering ONLINE Classes- due to Cov-19 Jabs Gym Birmingham is where boxing and yoga are fused together into one big group training to keep you active in and out of the ring. Share Jabs Crosstrain sessions include pre-designed workouts focused on building stamina, strength, agility, and cardio-vascular endurance. Each teacher has their own style, and integrate punches, footwork, kicks, as well as core and floor work mixed in. Call us at 313-344-1272 today. Search for other Exercise & Physical Fitness Programs in Birmingham on The Real Yellow Pages®. CONTACT. DIRECTIONS. Open to everyone from new rookies to veterans! Staff was friendly, helpful and encouraging! A total of 237,458 first jabs had been given to people in this age group in the South West up to February 7, according to NHS England. Owner and teachers are super good and classes push you Susan W. Jabs … Have a question before coming in? Visit Jabs Gym at 2501 Russell St., Detroit, MI 48207. The good news: their hard-won wisdom is available to you right now. Personal trainer Jimmy Evans of Jabs Gym in Birmingham is the go-to guy to get in shape. Jabs Crosstrain Sessions are 45 minutes long and all fitness levels are welcomed! Learn the fundamentals of boxing through high-intensity punch combinations on your own bag, in a state of the art black light classroom. Check it out in the video player above. Our … WE MAKE LIFE CHAMPIONS BEFORE RING CHAMPIONS. Jabs Gym – Birmingham, Michigan, United States – Boxing Gyms Only at Jabs Gym … BOYO uses intervals to help your burn more calories. 4500 sq. Start your New Year off with a mighty blow. Taught by Jabs Gym founder Fortune, Boyo is meant to challenge your mind and your body. Our Elite Staff is made up of Former NFL Players, Professional Boxers, Kickboxers, Master Trainers, Yoga Teachers, Nutritionists & an American Ninja Warrior! Our trainers are the best in the city (we’d argue the world) and put an emphasis on developing fun results driven workouts. Different every time, Circuit Box classes feature 20-24 different exercises performed in 45 second intervals, with a 15-second rest while stations shift. Absolutely The Best Gym Ever!! This week’s workout is cardio boxing! Jabs offers two floors of fitness included with every membership. The best teachers and trainers in the world. JABS Gym brings BoYo to Birmingham. If you want a great workout with the best results this is the place. IMAGE VIA JABS GYM | FACEBOOK. 2277 Cole St . Whether you are looking for boxing, HIIT, weights, bootcamps or yoga we have something for everyone with over 40 classes per week. Focused on full body workouts with a mix of bootcamp, HIIT, weights and circuit classes. Jabs Gym Birmingham. Great vibe from beginning to end. … High-energy boxing and fitness gyms offering kickboxing, bootcamp, circuit training, yoga, and fusion classes. Willie Fortune "Fortune", Owner of Jabs Gym Birmingham, discusses how Jabs Gym has been prospering thru COVID-19 and the changes they will be implementing once they are able to re … 2,612 Followers, 1,210 Following, 468 Posts - See Instagram photos and videos from JabsGymBirmingham (@jabsgym_bham) Jabs Gym - Birmingham Boyo™️ Detroit’s Original Boxing Yoga. Kickboxing raises your heart rate and yoga poses bring it back down creating a one of a kind workout tailored to seasoned athletes and beginners. The Fitness Friday outdoor workout series continues with owner and trainer Fortune “500″ of Jabs Gym Birmingham. This 45 minute class is high energy and fun. This is a great class for beginners or those looking to elevate their workout through proper boxing form. Classes 7 days a week. Jabsgym birmingham New Year, New Goals, New You Special. ft. of fitness … BOXING This is the perfect full-body workout for all fitness levels. Full boxing gym featuring a 20' competition ring, heavy bags, speed bags, weight room and class room. Leverage it in a setting … Jabs Gym - Birmingham - 2285 Cole St, Birmingham, Michigan 48009 - Rated 5 based on 10 Reviews "Best damn boxing 壘 gym you’ll ever go to. Be A Champion 994 Reviews. Amateur and professional training under master trainer Greg Coverson and Willie Fortune. Our instructors are regarded as the best in the industry and include several Professional and World Champion Boxers (Kickboxers). Birmingham… Fitness Friday this week takes us to Jabs Gym Birmingham for a two-minute full body cardio kickboxing workout with Owner and Trainer Fortune 500. … Thursday, June 6, 2013. Jabs Gym Eastern Market offers two full state of the art classrooms including punching bags, weights, kettlebells, sleds, indoor turf, jump ropes, battle ropes and other fitness equipment. MON - THU: 6:00am - 9:00am4:00pm -8:30pmFRI: 6:00am - 9:00am4:00pm - 7:00pmSAT : 7:00am - 12:00pmSUN : 8:00am - 11:00am, 2501 Russell St, Floors 2 & 3Detroit, MI 4807, Limited Capacity Pricing and Protocol Update >. Our trainers are highly trained to help you learn the sweet science of boxing. Hailed as the greatest workout on the planet Jabs boxing classes are perfect for beginners to experienced athletes. Jabs Gym Eastern Market offers two full state of the art classrooms including punching bags, weights, kettlebells, sleds, indoor turf, jump ropes, battle ropes and other fitness equipment. At Jabs Gym, you can learn boxing fundamentals and techniques, or mix it up by incorporating a full cardio workout experience like our kickboxing, circuit boxing, and BOYO classes (kickboxing + yoga). Limited Capacity Pricing and Protocol Update > Classes. Get reviews, hours, directions, coupons and more for Jabs Gym at 2285 Cole St, Birmingham, MI 48009. We're located on the 2nd and 3rd floors. Jabs Gym. The trainers of Jabs Gym Eastern Market personify the grit and determination it takes to achieve mastery in fitness. Jabs Gym | Birmingham Sports & Fitness 2285 Cole Street Birmingham, MI 48009 United States +1 (248) 781-2257 Facebook Instagram Google Yelp Refer Your Friends And earn rewards! Founded by real boxers and elite athletes. "The BOYO class is a great mixture of high intensity boxing and stress relieving..." Gym / Fitness Center in Birmingham, MI MON - THU: 6:00am - 9:00am4:00pm -8:30pmFRI: 6:00am - 9:00am4:00pm - 7:00pmSAT : 7:00am - 12:00pmSUN : 8:00am - 11:00am, 2501 Russell St, Floors 2 & 3Detroit, MI 4807, Limited Capacity Pricing and Protocol Update >. The population corresponding to this age group is … A fun high energy workout that burns up to 1000 calories! Call us- 1-248-534-4177 Email Us - jabsgymbirmingham@gmail.com … Circuit Box classes will leave you with a great full-body burn after focusing on interval, strength, and cardio training. Tags: Fitness Friday, BOYO, Jabs, Eastern Market, Rhonda Walker, Exercise, Fitness, Gym, Local 4 News Today, Boxing Yoga Fusion, BOYO Workout, Abs Jabs Gym Birmingham offers indoor … Every session is led by one or more Jabs … Crosstraining is perfect for beginners starting their fitness journey as well as elite athletes looking to excel. Meet Your Trainers Meet Your Trainers Meet Your Trainers. No experience is necessary. 3 weeks of unlimited classes from January 10-31 all for $35 . Everybody there is so nice and helpful. ***Class format may vary by teacher. All new students get their first class for free. BRIEF BIO: I was born and raised in Detroit, Michigan.I attended Redford High School and studied at Central State University.I worked in construction before I became a manager at LA Fitness … 1st Class Free Intro Promotions #teamjabs #teamjabsbham. ft. of fitness on two floors located right above Beyond Juice. ***No Yoga Mat Required. Click below to learn more about becoming a part of the Jabs Community. Opened in 2015. 4500 sq. This high-energy cardio class makes working out fun. ADD TO LIST. After your first class, we have a variety of affordable options including class packs, memberships, and drop-ins for boxing, kickboxing, crosstraining, and HIIT.