Scientifically known as Tulsi is Ocimum tenuiflorum, a tulsi leaf tea is a kind of herbal tea that is prepared by using tulsi as the main ingredient. How to use the Tulsi. Eugenol, a terpene with pain-relieving properties found in Tulsi reduces aches in the body. Rama Tulsi Krishna Tulsi. Cover the water in a pot or mug and let it seep for 15-20 minutes. Tulsi leaves help to cure indigestion and loss of appetite. manage a long term problem, achieving fitness goals, managing MVM Ayurvedic Research Lab. It thus acts as a natural immunity booster and keeps infections at bay. The fresh juice of Tulsi taken with black pepper powder cures periodic fevers. March 23rd, 2007 | admin. Regulates blood sugar; 4. Every Hindu family has at least a tulsi plant in their courtyard, usually in a raised platform just before the entrance to the house. It also has a good amount of protein and fibre. It tastes like pepper. Krishna Tulsi has purplish leaves with strong aromatic smell. Besides this, it also noticeably effective in managing asthma and is known to provide good results in asthmatic conditions. [1]So, Tulsi is rightly called the ‘Queen of Herbs’. Krishna Tulsi - Health Benefits and Medicinal Uses of Fresh Tulsi Leaves . Vana tulsi helps to increase the immunity of the body. Easy to grow and widely found in the Indian subcontinent, not only is tulsi a revered, holy plant in Hinduism; it also finds its place in the ancient science of Ayurveda.Tulsi is commonly found in two varieties – the green coloured Lakshmi tulsi and the purple hued Krishna tulsi.Apart from the Indian subcontinent, it can also be found in tropical regions of most Southeast Asian countries. Ayurveda has been very supportive in our life since ancient times and its effect has not diminished with the changing times. These compounds reduce stress and balance the neurotransmitters serotonin and dopamine in the brain. All varieties belong to the mint family and are cousins of sweet basil. Nutritional Value: Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium. The holy basil plant (Ocimum sanctum L.), commonly known as Tulsi or Tulasi in India, is a leafy herb belonging to the mint family. 15 Simple Home Remedies for Glowing Skin! It has been used for hundreds of its years, and that proficient in Ayurveda may know more about this plant than others whose knowledge is limited to western herbal traditions. 11 Research-Backed Benefits of Tulsi are: Natural Immunity Booster: It is native to India and vastly cultivated throughout Southeast Asia. And its essential oils are useful for our raspatory system. 10 Best Carbs for Diabetes That Help Manage Blood Sugar! It decreases the level of uric acid in the body, which is the main reason why kidney stones are formed. Tulsi leaves extract increases the T helper cells and natural killer cells activity, boosting the immune system. The scientific name of Holy Basil is Ocimum Sanctum. How To Steer Clear Of Skin Allergies! Tulsi has proved to be highly effective in protecting our body from various infections and diseases of heart, liver, skin, kidney etc. Also known as \"tulasi,\" \"Holy Basil,\" \"The Incomparable One\" and \"Elixir of Life,\" tulsi is an herb used in Ayurveda, and in some herbal tea/tisane and true tea blends. Vana Tulsi (Ocimum Gratissimum): It is a woody type perennial plant with light green leaves with an aromatic smell of lemon. The tulsi addition brings the health benefits of this soup up a notch by adding infection-fighting and stress-relieving properties. In Ayurvedic practice, common uses … November 3rd 2017. The plant has dark green to purple leaves, stems, and blossoms. A Gold Medallist Physiotherapist from the Maharashtra University Medicinal Benefits of Krishna Tulsi. The following list comes from the Padma Purana. Acupressure to help numerous people recover from an injury or Among the various herbs of Ayurveda, the herb Tulsi has also been included which is considered to be quite sacred compared to […] Tulsi is rich in Vitamin C and zinc. The greener variety is called rama tulsi and the greenish-black variety is called krishna tulsi. There are 4 types of Tulsi plants available in India and all those have amazing health benefits. Reduction in uric acid levels also provides relief to patients suffering from Gout. Tulsi not only controls the infection throughout the body but also aids in toning up of gum and nourishes the hygienic condition in the body. The Krishna tulsi tea can be made with basil plant where the leaves are either in powdered form, fresh or dried form where it is mixed with other ingredients which makes it non-toxic. It has been said that diabetic people should consume leaves of tulsi plants every morning before breakfast. Benefits your hair; 8. Tulsi is also known as Holy Basil in English it is one of the most sacred plants in India and in Ayurveda it is pondered as "The Queen of the Herbs" for its revitalizing and spiritual properties. “Tulsi is used quite broadly for its antibacterial and anti-inflammatory properties,” Holecek explains. Fresh tulsi leaves or tulsi powder can add an interesting and unexpected flavor to everyday salad recipes. Read To Know The... Could A Pandemic More Deadly Than COVID Strike Soon? MVM Ayurvedic Research Lab are the exponents of Krishna Tulsi and Ayurveda . Also Read: 7 Home Remedies for Glowing Skin. The fact that science is not only beginning to study these ancient herbal medicines, but also lends credibility to them, is a big leap in Western healing modalities. Tulasi is the essence of all devotional activities. The scriptures give us a hint of the value of worshiping her. Let’s take a look at tulsi benefits, uses, research, and contraindications. Cold Water Vs Warm Water – Which One Should You... Cholesterol – 10 Common Mistakes To Avoid! Tulsi has a special place in Ayurveda as well as the home of Hindus in India. Tulsi is also known as Holy Basil in English it is one of the most sacred plants in India and in Ayurveda it is pondered as "The Queen of the Herbs" for its revitalizing and spiritual properties. of alternative medicines. Tulsi can be safely used in moderation as a beverage by most people. Synonyms of Tulsi (Ocimum sanctum): Other names of Tulsi are Manjari, Tulshi, Thulsi, Trittavu, Krishna tulsi, Gramya, Surasa, Gouri, Nagmata, etc. In such cases, it must be administered by a professional herbalist or other medical professional aware with the herb and its safety profile. went on to establish the “Mera Health Genie Wellness, India” in 2009 Here’s The Solution! The Tulsi plant is grown in many Hindu households and even worshiped. [6], Phytochemicals present in Tulsi have strong antioxidant property. Consume Tulsi leaves raw, plucked fresh from the plant, add it in your tea or make kadha out of it. [4], Tulsi contains compounds Ocimumosides A and B. It is even offered to the Gods. Krishna tulsi benefits are - helpful in treating cough, chest congestion, asthma, bronchitis and other respiratory problems. A Heritage passed on to generations… Krishnathulsi Hair Tonic is a novel product from the marvel of Indian traditional medicinal system – Ayurveda, used for the relief of headache, alopecia, dandruff and fungal infections on the scalp. Treats wounds and infections; 3. Krishna Tulsi: The leaves of this type are purple in color and has a clove-like aroma. A good article for those interested in natural remedy. Air Conditioning – How Is It Harming You? The unique traditionally approved Ayurvedic green herbs and natural oils in Krishnathulsi hair tonic act directly on the hair roots and follicles to improve blood circulation and hair growth to impart a strong lustrous black hair with continuous use. Tulsi Protects Liver health- Holy basil protects liver health. Benefits of Worshiping Tulasi-devi. The word tulsi literally means a thing that can't be compared with anyone. For centuries, the dried Tulsi leaves have been mixed with stored grains to repel insects. Tulsi is consumed as Herbal Tea. श्याम तुलसी के गुण, उपाय और उपयोग की जानकरी पढ़ें. Thus, they help in protecting us from skin, liver, oral and lung cancers.[7]. Due to diverse actions of Tulsi, it has been the part of human evolution and is very much responsible for maintaining the health among the people. Tulsi has proved to be highly effective in protecting our body from various infections and diseases of heart, liver, skin, kidney etc, leaves boiled with powdered cardamom(elaichi) in half a litre of water and mixed with sugar and milk, is also effective in reducing temperature, Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, influenza, cough and cold. Tags: tulsi tulsi leaves holy basil. Ocimum sanctum (Holy basil, Krish… Heart problems: Tulsi can also be a best remedy in heart-related problems; it has a property that can tones up the heart muscle. Tulsi has a profound effect on treatment and prevention of cardiovascular diseases by means of lowering blood lipid content, suppressing ischemia and stroke, reducing hypertension, and also due to its higher antioxidant properties. Krishna tulsi; Vana tulsi; Health Benefits Of Using Tulsi. Three main types of Tulsi are seen growing in India: Tulsi leaves are rich in vitamins A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium. Make Your 2021 Acidity-Free With These... New COVID Strains – Here Are Some Countries... Purplish green leaves called Krishna Tulsi. These types of herbs help the body adapt to being physical, environmental and emotional stressors beside this it also supports normal functions and restores balance. Then strain the leaves, add honey if desired, and enjoy. 5. Safe Use Tulsi plant is an aromatic, low growing herb, and the leaves are bright green to purple ovate color and are grown in a warm, tropical climate. Furthermore, modern day scientific research into tulsi demonstrates the many psychological and physiological benefits from consuming tulsi. 10 Most Effective Foods That Help You Sleep Better! Mythological it is believed that tulsi or the holy basil is related to lord Krishna, and she was his most beloved wife. It is an herb that has been used in the Ayurvedic tradition for thousands of years to boost and maintain wellness. Tulsi also strengthens our hair roots, thus preventing hair loss. Lord Krishna becomes very happy if he is given a garland of tulsi leaves. Supports eye health; Medicinal Uses of Tulsi. Tulsi helps in curing Malaria. Vana Tulsi has less potency, but it is sometimes blended with other types of tulsi for a more pleasing flavor. Tulsi Reduces blood sugar levels-The leaves of tulsi are really beneficial for the people who have diabetes. The strong antioxidant activity of Vana Tulsi slows down the ageing process. Facing Acidity During Winter? Probably a Krishna Tulsi (also Krishna tulasi, Krishna Thulasi) is the most revered and adored plant in Hinduism. Extract of Tulsi leaves has shown to lower blood glucose levels in patients with type 2 Diabetes.[9]. There are many adaptogen herbs that have been referred to by herbalists as rejuvenate herbs, in Ayurveda it is known as rasayana or restorative herbs. [5]Anti-inflammatory properties of Tulsi reduce inflammation and blood pressure. Tulsi tea: To make tulsi tea, boil 1 cup of water and pour it over 1 tsp of fresh tulsi leaves, 1/2 tsp of dried tulsi leaves, or 1/3 tsp of tulsi powder. There are three variants of tulsi (in India) – Rama Tulsi, Krishna Tulsi, and Vana Tulsi – and each of them is used in the same way to treat ailments. It is rich in antioxidants which helps in managing conditions like stress, blood sugar, etc. Besides being delectable in taste, it’s a powerhouse of nutrients loaded with antioxidants and offers plenty of health benefits. Tulsi oil is also used as the ear drop. 12 Amazing Benefits of Poppy Seeds (Khus Khus). In the Hindu religious tradition, the tulsi, or holy basil, plant serves both as an important symbol and also as a popular medicinal remedy.As a symbol, the plant is worshiped in the morning and evening by Hindus everywhere; and the plant itself serves as an herbal remedy for a lot of common ailments in the ancient Indian Ayurvedic system of healthcare. However, there is a fact that even satisfactorily safe herbs can be harmful if used in large enough concentration, and tulsi is no peculiarity. The leaves smell of peppermint, cloves, licorice and/or lemon. It also has a good amount of protein and fibre. Krishna Tulsi - Krishna Tulsi (OCIMUM TENUIFLORUM) has purple fringed leaves and purple stems with a strong aromatic smell. Tulsi is a plant that grows through our India and is worshiped by Hindus. Of the three types of tulsi, Krishna Tulsi is often considered to be the most beneficial to health, followed closely by Rama Tulsi. Tulsi is an herb that has great importance Ayurveda, the traditional medicine of India. of Health Sciences (MUHS), and also a qualified Dietician who later Covaxin – Is It Safe For You? Health and beauty benefits of Tulsi @ Basil effectively explained by Ms Pinky Madaan in Hindi, with a little bit of English and Urdu. Reduces stress, relieves anxiety; 2. Antifungal properties of Tulsi prevent the development of fungus and dandruff. In today’s era, Ayurveda is recognized as much as it was before. Tulsi Vivah Legend It relieves the throat and helps in controlling the infection in the throat and respiratory tract. Revitalizes the skin; 7. It is rich in antioxidants, and that helps it to prevent premature ageing. [8] Read more about tips for a healthy heart. After learning about all the benefits now the question arise how can one use the Tulsi and which Tulsi one should use. Black tulsi benefits in hindi 3.Vana Tulsi: A light green tulsi plant that grows in wild, it tastes like lemon. Provides relief from joint pain and inflammation; 5. In Hindu society, Holy basil or so-called tulsi is a mark of holiness or piousness. Tulsi also strengthens our hair roots, thus preventing hair loss. Rama tulsi has a milder taste than Krishna tulsi. As there are various forms of Tulsi Rama , Krishna and Vanna Tulsi all are very useful and important for above all mentioned benefits. Rama Tulsi (bright green color leaves) Krishna Tulsi (Slight purplish color leaves) Vana Tulsi; Benefits. The properties in tulsi help in emission out of the mucus to clean up the respiratory tract. People can simply chew 4 – 5 leaves an empty stomach every morning. Although we can never fully describe the glories of Tulasi-devi, an eternal associate of Lord Krsna. It is an inexpensive, humble Ayurvedic herb which has a lot of benefits. Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, influenza, cough and cold. [2], Tulsi has anti-bacterial and anti-viral properties which help to fight infections, thus reducing fever. [3]. Protects the stomach; 6. Tulsi detoxifies the body and has diuretic properties. They have a … There are many medicinal uses of tulsi and is the use in more concentrated forms, such as by fermentation a stronger-than-typical tea or drinking many cups of tea throughout the day.

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