Strengthen immunity: Reducing the chances of cancer and other health problems is an excellent source of antioxidants that help reduce cell damage. Yellow dragon fruit (also called yellow pitaya or yellow pitahaya) comes from the climbing cactus Hylocereus megalanthus that grows in Colombia, Ecuador and northern parts of South America.The plant can grow up to 15 feet tall. Pitaya amarilla (Hylocereus megalanthus) - This is another variety of dragon fruit, which is known as yellow dragon fruit that has yellow skin with white pulp and black seeds. Hylocereus megalanthus ... Today’s topic is all about dragon fruit and its health benefits. Read More. The shell of this variation is a bit thornier than the rest of the variations, so it is rarer to see in a garden. Yellow Dragon Fruit Plant. Dragon Fruit: Nutritional Value, Health Benefits and Calorie Count. This variety is considered the “real” Yellow Pitaya and is said to be the sweetest of all the dragon fruits. The potential skin benefits come from its vitamin C and antioxidants in the fruit. Hylocereus megalanthus is an excellent source of unsaturated fats. It has been introduced across the Southeast Asian continent including in countries such as Vietnam, Bangladesh, Sri Lanka, Taiwan, Indonesia, Thailand, and Malaysia. Yellow dragon fruit is increasingly available in U.S. grocery stores and online especially in the peak season of October through December. Yellow Dragon fruit is the smallest and sweetest variety that has yellow skin and white flesh. Hylocereus Megalanthus ... Health Benefits of Eating Dragon Fruit. First of all, the sweet-sour taste of the pitaya is because of high vitamin C. Good amounts of vitamin C make the fruit perfect for people with a weak immune. It is an epiphytic cactus belonging to the genus Hylocereus. Pitaya blanca (Hylocereus undatus) - It is the most common variety of dragon fruit. Dragon fruit (Hylocereus spp. Steep 2 green tea bags in 8 ounces of water for 4-5 minutes. However, before touching upon the health benefits, exploring the nutrients available in dragon fruits can give us clue about the health benefits of pitaya. The Dragon fruit plant is a vine. It has a vibrant pink skin, white pulp and tiny black seeds inside. Pitaya blanca (Hylocereus undatus): also known as white dragon fruit, this variety has vibrant pink skin, white flesh and black seeds inside. Botanically known as Selenicereus megalanthus or Hylocereus megalanthus, the fruits are also known as Yellow pitahaya or Pitaya Amarillo. The plant is regarded as a native botanical of South and Central America. Add the mango, dragonfruit, green tea and lime juice to a blender, and process until a smooth puree forms. White-fleshed pitahaya (Hylocereus undatus) is commonly called dragon fruit or strawberry pear.In Latin America, this member of the cactus family is also known as pitahaya blanca.Both the juicy white flesh and the tiny black seeds distributed across the flesh of the dragon fruit are edible and nutritious. It lowers heart problems and high blood pressure by reducing harmful cholesterol levels and replenishing adequate levels. Just like many other fruits, dragon fruit is healthy in many ways. Pitaya amarilla (Hylocereus megalanthus): this type of yellow dragon fruit has white flesh and distinct black seeds. ), an important tropical fruit belonging to the family Cactaceae, is rich in essential nutrients such as vitamins, minerals, complex carbohydrates, di Hylocereus Megalanthus -This type of dragon fruit has a white fruit flesh and a yellow shell. In recent years, the fru its of Hylocereus cacti have greatly increased its popula rity worldwide due to its attractive colours, sw eet, juicy pleasant taste and have Remove tea bags, and allow the tea to cool to room temperature.

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