sun gazing is more effective and after all moon and stars Sun worship, veneration of the sun or a representation of the sun as a deity, as in Atonism in Egypt in the 14th century BCE. While spirituality claims that gazing at the sun for long periods of time improves your eyesight as well as decreases your appetite and makes you healthier, it is not seconded by science. The native peoples worship the sun and as a part of the ritual, the sun gazers would dance, fast, and stare directly at the glowing orb in the day sky, this was intended to be an act of communion and rebirth with the earth’s rhythms. [Sun Gazing] Ever wanted to be in more than one place at a time? exertion. just stand (not sit) barefooted on the ground without any. In former times, Native American tribes held a yearly sun dance to the approach of the revered summer solstice. The Babylonians and Assyrians were also involved in sun worship. Sun gazing, a practice also known as sun eating, is a strict regimen of gradually allowing sunlight into your eyes at specific periods of the day. Sun gazing is very simple anyone can do it. The Sun warms our seas, stirs our atmosphere, generates our weather patterns, and gives energy to the growing green plants that provide the food and oxygen for […] You can break up the practice into … That’s right, I’m talking about the super-human abilities that can be gained by those who follow the protocol for what’s known as sun-gazing, a valid practice recently confirmed by NASA. 1. The human eye is very sensitive, and prolonged exposure to direct sunlight can lead to solar retinopathy, pterygium, cataracts, and often blindness. One of the Canaanite cities conquered by the Israelites was Beth-Shemesh, “house of the sun,” which may have been a center of sun worship (Joshua 19:22). What Is Sun Gazing?. Just watch the sun naturally like you would watch any person from a distance, there is no special type of looking or gazing that needs to employed . Het effect hiervan is meteen waarneembaar: we worden vrolijk en … Sun gazing, on the contrary, is the direct intake of this life force energy through our eyes which then enters via hypothalamus to our brain. The asana sequence known as Sūryanamaskāra literally means “salute to the sun” (surya = sun, namaskara= salute). If you sungaze, the spectacles and the associated power in the eye will go away and this will provide better eyesight without glasses. Sun-Gazing: Explore and Empower Yourself with the Healing Powers of the Sun, by Nav Aulakh; The Celestial Yantra Series; Sun-gazing: Why You Should Be Doing It! NASA CONFIRMS: SUN GAZING HAS HEALING PROPERTIES. It is a mistake to worship the sun or any other created thing. Relax your neck and feel your feet while watching the sun. Do google and get more details on sun-gazing theraphy. We post the very best content for you. Op een zonnige dag nemen we automatisch zonlicht via de ogen op. THE ORIGIN OF SUN WORSHIP It is a 5-day quick course using the WWIT technique. Sun gazing also has the added advantage of getting vitamin A and D during the 1-hour safe period window. You will begin to see benefits after about a month of doing it consistently. your own Pins on Pinterest Sun is the life force energy which sustains life on planet earth. There is a high likelihood that this sequence has, above all else, modern origins. Vitamin A is necessary for the health of the eye, the only vitamin that the eye requires. Sungazing doen we eigenlijk allemaal op indirecte wijze. The sun is a powerful display of infinity.” Source: Love Without End: Jesus Speaks… 5,632 views Tags: infinity, Jesus, Jesus Christ, minerals, Soul, Sun Gazing, … However, it is not a mistake to recognize the presence of infinity within creation. Sungazing is the act of looking directly into the sun during dawn and dusk. Isn’t it amazing that a simple method of sun-gazing (during safe hours) can restore balance and harmony in the mind, body and spirit! How to Sungaze Steps. The practice of sun gazing has some truly amazing benefits, not only for your physical health, but also for your mental well-being and spiritual development. I don't follow a ritual or do it at a specific time of day for any regular length of time. 1,668,257 talking about this. It is an exercise that supposedly has already been confirmed by NASA. There is also moon gazing and star gazing but. If you think sun gazing may help you, it probably will. You may want to sungaze for a very short time (less than when your eyes got irritated). Like Sun Gazing if you love inspirational quotes, posts, stories & Live Sunsets/Moon Feeds every night. The key to success to sun gazing be so effective, is in the activation of Pineal Gland. Though almost every culture uses solar motifs, only a relatively few cultures (Egyptian, Indo-European, and Meso-American) developed solar religions. If you want to double your profits and half your stress, check out the Biz Intuition Profit Doubler. I don’t go so far as to worship it, but I am fully tuned into our reliance on Sol as a species. It is not recommended that you do sun gazing at any other time than sunrise and sunset. However, I recall that I sungazed a lot more during the periods when I was fasting. May 15, 2013 - This Pin was discovered by Sema. Are you aware of the incredible mental, physical, emotional and spiritual benefits of such a daily ritual? Without this humble G3-class star in the Milky Way, we … The Pineal Gland is one of the most important glands in our body. HRM then read widely and deeply for thirty long years on the sun-gazing practices of ancient times, which were once common all over the world with almost all cultures and religions. The Sun is sometimes referred to by its Latin name Sol or by its Greek name Helios.The English word sun stems from Proto-Germanic *sunnǭ. There are many proponents of this ancient spiritual technique like the Mayan, Egyptian, Aztec, Tibetan and Indian yoga, who considered the sun as the divine source of energy that heals numerous ailments. In his work “The Yoga Body” Mark Singleton has done an excellent job at tracing the origins of Sūryanamaskāra. Some of the benefits of sun gazing include: Relief of stress and tension Increased energy Boosts production of the feel good hormones serotonin and melatonin Improved eyesight Reduces hunger pains… It is sometimes done as part of a spiritual or religious practice. Without the Sun’s heat and light, the Earth would be a lifeless ball. A solar deity (also sun goddess or sun god) is a sky deity who represents the Sun, or an aspect of it, usually by its perceived power and strength.Solar deities and Sun worship can be found throughout most of recorded history in various forms. Sun gazing. In Egypt the sun god was called Amun-Ra; in Mesopotamia, Shamash; and in Canaan, Shemesh. Safe Sun gazing Practice Sun gazing is a one-time practice, usually for a period of 9 months, or 44 minutes, of sun gazing. Discover (and save!) The sun is synonymous with life. If your mind wanders, gently bring the attention back to watching the beautiful sun. For more accurate description of this practice look for Hira Ratan Manek’s website or watch him on YouTube for more explanations. Some commentators even link Horus , Ra and Osiris with the Christian Trinity concept (Gordon, p.657). Sun-day worship is the setting aside of the first day of the week for the worship of the sun deity, known in Babylon as Tammuz, in Persia as Mithras, in Greece as Helios and in Rome as Sol Invictus, the “unconquerable sun”. Good morning! STOP gazing at the Sun if your eyes hurt at ANY time. As humans, we consume this energy indirectly through vegetables, fruits, and water. The Sun Gazing is a practice that returns many benefits to body and mind. Sun gazing is the practice of looking directly at the sun at sunset or sunrise. Sun gazing is perhaps one of the most mistaken-for and clouded practices pursued by fanatics across the globe! While many of us know about high-performers morning habits such as making their bed, planning their day and exercising, connecting with early morning sunlight is not so well know. It has been popularized most recently by Hira Ratan Manek, an Indian guru who reportedly took up what he describes as an ancient practice upon retirement from his family’s business. In short, he argues that the Sun Salutation as we know it today is “a mixture of yoga as medical gymnastics and body-conditioning … There has been much interest in recent years on the practice of solar light absorption or what is popularly known as “sun gazing.” A quick search online will produce a myriad of Web sites advancing a variety of practices, some of which are highly speculative. Experienced Sun gazers can do this for over an hour. This is also available in: EspañolThe Sun is the supreme body in our solar system. ‘In the year 1962 Mother Mira of Pondicherry Ashram in India suggested to HRM (Hira Raten Manek) that it was time to bring sun-gazing to the modern world. Most traditional archaeologists and anthropologists dismiss this as the sun worship of primitive societies. Sun Gazing. The goal when implementing the practice is to look into the sun at periods of the lowest ultraviolet-index which occur at sunrise and sunset each day. Over a three year period of continual and intense experimentation on himself, he successfully establi… You can also search the internet for the “Sun Gazing Technique” which describes the way it’s done. I love the sun. exertion takes in surya namaskar while in sun gazing you. Each day you can increase the time for sun gazing by 5 seconds. Work your way up to about 12 minutes a day if you can. physical . Barefoot on the earth and safely sungazing into the sun at sunrise and sunset when it cannot damage our eyes has several benefits (for beginners the safe period is 30 minutes after sunrise and before sunrise when the sun’s UV/IR rays are harmless. We now know that the sun is a gigantic sphere made up of hot gases, mainly hydrogen and helium, and emitting tremendous amounts of energy. Thousands of years ago, people worship the Sun God. I always trust my instincts over any "authority". The ancient Incas, Egyptians, Hindus, Zoroastrians, Essenes, Greeks, Romans, Chinese, and Native Americans would gaze at the sun during certain times of the day, recite special prayers and mantras, and perform mudras or hand gestures. In Egyptian worship, Horus is the rising sun, Ra is the noon sun and then Osiris (god of the dead) is the dying or setting sun. Sun gazing feels as natural to me as taking deep breaths. Go out and stand barefooted in sand, dirt or soil (if you can) during the safe time (No more than 30 … Do you sun gaze or at least connect to the early morning sun as a daily practice? For … This is a classic example of the clash between science and spirituality. This is different from surya namaskar i.e. Just stand erect comfortably and watch the sun naturally.