Let’s take a closer look …. A 12 ounce can has 46 grams of sugar, and a 16 ounce can has 61 grams of sugar. A Can Of Cola Has Around 10 Teaspoons Of Sugar For most of us, sodas are synonymous with the dark, caramel-colored cola that pairs well with fast food. Coca Cola 12 oz (355 ml) Can Sugars, total: 39g Calories, total: 140 Calories from sugar: 140* 20 oz (590 ml) Bottle Sugars, total: 65g Calories, total: 240 Calories from sugar: 240 1 Liter (34 oz) Bottle Sugars, total: 108g Calories, total: 400 Calories from sugar: 400 * You'll notice that if you do the math on many of these, the total caloric value How much of sugar in a can of coke? The relatively simple soda has an incredible presence across the planet, and it represents an insanely large amount of money constantly exchanging hands: In 2014, Coca-Cola spent $3.499 billion on advertising spending alone. 39 grams per twelve ounce can. The World Health Organization guidelines for sugar intake state that an adult should not consume more than 25 grams of sugar per day. Depending on the brand, most colas have 39–42 grams (9.75–10.25 teaspoons) of sugar in them. So you have 3.5 tablespoons of sugar in each can of coke you drink. Average cans of energy drinks are about 8 fluid ounces, or 240 grams in weight. Photo by Kevin Dang. ... Coca-Cola. There goes your whole day’s allotment in one slurp. At the touch of a button, you can find out how many teaspoons of sugar in coke. Coca Cola 12 oz (355 ml) Can Sugars, total: 39g Calories, total: 140 Calories from sugar: 140* 20 oz (590 ml) Bottle Sugars, total: 65g Calories, total: 240 Calories from sugar: 240 1 Liter (34 oz) Bottle Sugars, total: 108g Calories, total: 400 Calories from sugar: 400 * You'll notice that if you do the math on many of these, the total caloric value This is the equivalent of 10 teaspoons of sugar per can. It is arguable whether this substance is better for heath than regular sucrose. On the table below, you can find all the coca-cola product sizes available with their respective grams of sugar and calories. For a person eating 2,000 calories per day, this would equal 50 grams of sugar , or about 12.5 teaspoons ( 8 ). Gatorade (all flavors): 34 grams Enjoy! While coke is available in many different sizes (also depending on where you live), the most common 12-ounce can of coke has 39 grams of sugar. Coca-Cola zero sugar looks and tastes similar to the classic Coca-Cola. And finally, a 2-liter bottle will yield 276 grams of sugar. And with his help find out how many teaspoons of sugar in coke. For this amount of sugar, you could be eating: 5 cups of Tabasco sauce or 7.5 tablespoons of Heinz Ketchup. That means that in those 20 grams…. One can of Coke contains the equivalent of 4.5 tablespoons of sugar. From Grammarly to Hemingway, These Are the Best Free Grammar Check Software Options, The History Behind Harriet Tubman's Journey to the $20 Bill. ******The Rubin Report is a comedy and current events panel show hosted by Dave Rubin. And finally, a 2-liter bottle will yield 276 grams of sugar. One teaspoon of sugar is equal to 4.2 grams. The amount of sugar in coke depends on the serving size and different brands. 12-oz can of Coke has 140 calories. To put it bluntly, this roller coaster that can come with eating a lot of sugar can make you feel like crap. COCA COLA In a standard 330ml can of regular "full-fat" Coke, there are 35g of sugar, which is around seven teaspoons. That's a harder question to answer than you might think because it depends on what you mean by "sugar". How Many Tablespoons of Sugar Are in a Can of Coke. In contrast, the US dietary guidelines advise people to limit their intake to less than 10% of their daily calorie intake. How much sugar is in a can coke? Learning exactly how much sugar is in a can of full-sugar soda might be the ticket to helping a person kick the habit for good. What Is the Presidential Medal of Freedom? Drink: Serving size : Sugar per serve (g) Sugar per serve (tsp) Sugar per 100mL (g) Sugar per 100mL (tsp) Soft drinks : Solo: 600mL: 69: 17.3